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The shoulder is one of the most complex joints in our body. I always say to my patients, there’s a trade off between mobility and stability. If joints are mobile, usually not so stable, like the shoulder. If a joint in stable like the hips, mobility can become an issue.

Shoulder pain can have many different causes. It can range from trauma, bio-mechanical dysfunction, instability, etc..

One cause can be coming from your neck. That’s right, your cervical spine.

Let’s have a look at the image below.


Our Cervical spine houses a bunch of nerves that we call the brachial plexus. These nerves come out like branches and supply sensation, motor control to our upper limbs. When these nerves get damaged (trauma) or has a poor environment (spinal degeneration) surrounding it, it can cause the “symptom” of shoulder pain, but the “CAUSE” is actually stemming from the cervical spine. When is the last time you had your spine checked?